Mint
Mint (“Podina” in our language) one of the
most popular Kitchen Garden herbal fragrant plant that can used in all types of
recipes as well as herbal medical home plant. Mint is forever herbal plant that
can grow from runners by proper care and maintenance.
Growing Mint
Its easily grow in small and large containers near to window or balcony
of Kitchen or in any corner of raised bed. Mint is forever plant it grows by
underground roots or nodes, spread easily and quickly by small care and
propagation. I grow mint in different size of terracotta containers. Usually
growing mint in containers easy way to change its position according to weather
condition. Healthy growth of mint needs 5 to 6 hours sunlight. Soil PH level
6.0 to 7.0. Pruning and regular water according to become soil moist. Four seasons exist in our country:- Spring, Winter, Summer and Fall. In hot summer weather transfer container
under shade have at least 4 to 6 hours sunlight, winter cold weather transfer
containers in full sun. In raining season save mint from heavy rains usually
too much rains damage mint roots.
Harvesting of
Mint
·
Usually harvesting
mint 2 – 3 times in a year.
·
May – June (Before
Rainy Season)
·
Sept – Oct (After
monsoon)
·
Nov – Dec (Before
Cold Winter)
As herbal plant having fragrance mostly less
attack of pest and diseases. Aphids and flying insects can troublesome
Propagation
and Division
Propagation and division mostly in months of Feb and
August when new roots comes out underneath.
Health
Benefits of Mint
Mint
leaves can be used both fresh and dried. As herbal plant also home remedy of
various health benefits of mint. Mint contains Vitamin C to control Cholesterol
and Cancer treatment and also diabetic’s patient to maintain sugar level.
·
Nausea
·
Oral Health
·
Stress Depression
·
Skin Care,
·
Digestive System
·
Cough and Cold
·
Cholesterol and Cancer Control etc
Uses
of Mint Recipes
Mint used in variety of home kitchen recipes for taste
and flavor and variety of drinks, dessert and sauces.
·
Mint Tea
·
Mint Chutney
·
Mint Salads
·
Mint Desserts
Month of October suitable for Sowing Winter Vegetables and Flowering Seeds.